WANT LIFE CHANGING RESULTS YOU CAN SUSTAIN?
You've come to the right spot...
If you're looking to QUIT DIETING FOREVER and be part of a STRONG AND SASSY group that WILL MOTIVATE AND SUPPORT YOU - then look no further. I WILL PERSONALLY WORK WITH YOU to get you in the BEST SHAPE OF YOUR LIFE!
JOIN MY WAITLIST TODAY!!!
WANT LIFE CHANGING RESULTS YOU CAN SUSTAIN?
You've come to the right spot...
"WE ONLY WORK WITH THE RIGHT PEOPLE
THE RIGHT PEOPLE..."
If you're looking to BAN THE ALL OR NOTHING APPROACH and be part of a STRONG AND SASSY group that DOESN'T ACCEPT EXCUSES... I WILL PERSONALLY WORK WITH YOU to get you in the BEST SHAPE OF YOUR LIFE!
I AM AMANDA MC LOONE
Creator of the Strong and Sassy programme. I am a degree qualified nutritionist and coach with over 10 years of experience with clients from all walks of life and from all across the globe, each and everyone has a common connection -They all want change.
This is where I come in...
I educate women about the importance of health and wellness, so they can live a sustainable, healthy and balanced lifestyle. I help women become super confident, strong and happy within themselves. I want more women to love and appreciate every inch of themselves -
Because we can!
JOIN MY WAITING LIST TODAY!!!
WHAT DOES MY STRONG AND SASSY PROGRAMME ENTAIL?
So number 1 part of the programme is NUTRITION EDUCATION! Not only will I provide you with the necessary calorie information, but I'll also take the time to educate you on nutrition. We'll work together to improve your relationship with food and develop healthier eating habits! 🙌
Second is TAILORED PROGRAMMING! Your fitness journey is as unique as you are, so your program will be customized just for you! I understand you want to lose 20kgs, so I'll design a plan that fits this! 💪
Third is ACCOUNTABILITY! Communication is key, and I strongly believe in staying connected with my clients. We'll have regular check-ins, feedback sessions, and ongoing support to keep you motivated and on track! 🤗
And lastly you'll be a part of my growing SAS COMMUNITY! 🥳 You're not alone in this! You'll be part of my Strong and Sassy community of like-minded women who lift each other up! We'll celebrate wins, share experiences, and learn from one another!!!
DOES THAT SOUND LIKE THE PROGRAMME FOR YOU?
APPLY TO MY PROGRAMME AND LET'S SEE IF WE'RE A GOOD FIT
WHAT DOES MY STRONG AND SASSY PROGRAMME ENTAIL?
So number 1 part of the programme is NUTRITION EDUCATION! Any programme or coach can give you calorie targets but not every coach will be able to give you the education I can. We'll work together to improve your relationship with food and develop healthier eating habits! 🙌
Second is TAILORED PROGRAMMING! Your fitness journey is as unique as you are, so your program will be customized just for you! I understand you want to lose weight, tone up or improve your performance in the gym- so I'll design a plan that fits this! 💪
Third is ACCOUNTABILITY! Communication is key, and I strongly believe in staying connected with my clients. We'll have regular check-ins, feedback sessions, and ongoing support to keep you motivated and on track!
🤗
And lastly you'll be a part of my growing SAS COMMUNITY! 🥳 You're not alone in this! You'll be part of my Strong and Sassy community of like-minded women who lift each other up! We'll celebrate wins, share experiences, and learn from one another!!!
DOES THAT SOUND LIKE THE PROGRAMME FOR YOU?
APPLY TO MY PROGRAMME AND LET'S SEE IF WE'RE A GOOD FIT
MEET THESE STRONG AND SASSY LADIES WHO USED TO STRUGGLE GETTING SUSTAINABLE RESULTS
Meet Teresa, she used to struggle with nutrition!
Meet Caitrin, she used to struggle with training!
Meet Laura, she used to struggle with knowledge!
Download my free E-book
MEET THESE STRONG AND SASSY LADIES WHO USED TO STRUGGLE GETTING SUSTAINABLE RESULTS
Meet Teresa, she used to struggle with nutrition!
Meet Caitrin, she used to struggle with training!
Meet Laura, she used to struggle with knowledge!
Download my free E-book
WANT MORE PREMIUM CONTENT?
CHECK OUT MY WEBINAR EXCLUSIVE ONLY TO MY STRONG AND SASSY GROUP MEMBERS
INSIDE THIS FREE WEBINAR WE'LL DISCUSS:
solid understanding of foundational nutrition principles, learning about the importance of macronutrients, micronutrients, and their roles in a balanced diet.
strategies for developing sustainable eating habits, emphasizing long-term, lifestyle-oriented changes rather than quick fixes.
practical meal planning skills, including tips on creating nutritious and delicious meals
that align with their health and fitness goals.
address common challenges related to nutrition, offering insights on how to overcome obstacles such as emotional eating, social situations, and time constraints.
importance of a personalized approach to nutrition, understanding how individual preferences, dietary restrictions, and lifestyle factors play a crucial role in achieving sustainable results.
© 2023 Coach Mc Loone. All rights Reserved.
WANT MORE PREMIUM CONTENT?
CHECK OUT MY WEBINAR EXCLUSIVE ONLY TO MY STRONG AND SASSY GROUP MEMBERS
INSIDE THIS FREE WEBINAR WE'LL DISCUSS:
How to ban the All or Nothing approach - The reason you can never sustain your healthy lifestyle long term
Strategies for developing sustainable eating habits, emphasizing long-term, lifestyle-oriented changes rather than quick fixes.
address common challenges related to nutrition, offering insights on how to overcome obstacles such as emotional eating, social situations, and time constraints.
importance of a personalized approach to nutrition, understanding how individual preferences, dietary restrictions, and lifestyle factors play a crucial role in achieving sustainable results.
Develop a road map of how to get you to your goals in the most efficient, time effective way while achieving amazing results